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Simple Exercises Seniors Can Do at Home

In this pandemic, seniors are highly recommended to stay at home or at their chosen home care in Lake Forest, California to avoid acquiring the virus. However, staying indoors all the time can be detrimental to a senior’s mental health. For tha...

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The Mental Health of the Elderly at Care Facilities

The Covid-19 pandemic takes a toll on the people’s mental health as much as it affects the body. And it’s easy to feel anxious and confused, especially for seniors at elderly care facilities. Whether they’re staying at your house or a facility ...

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Fulfilling Activities Seniors Can Do at Home

With over 5 million cases in the U.S. at the time of writing, COVID-19 is a highly infectious disease caused by the coronavirus. Considering older adults above the age of 65 are most at risk for severe illness, it’s vital to stay at home and practi...

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Senior Health: Simple Exercises Older Adults Can Do at Home

Physical activity has countless benefits for people of all ages. However, with aging comes many obstacles that prevent us from exercising and staying in shape. As a provider of home care in Lake Forest, California, we will share a few simple exercise...

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